Kendra Leigh Marley

Kendra Leigh Marley, IPE Pro - Women's Physique, Physique & Performance Coach

Salted Caramel Banana Propello Life Protein Shake

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I love whipping up different flavor shakes in the summertime as a nice cool treat instead of ice cream. Don't get me wrong, I LOVE ice cream, and would eat it for every meal if I could, but just because I can fit it in my mouth that often, doesn't mean it fits my macros.   

The moment I saw these new Salted Caramel Oreos, I knew I had to try them in a protein shake and the final product is DELISH! 

Plus, the Propello Life Vanilla Bean Whey tastes like ice cream, and I like that. Especially during prep when my macros get super strict and a giant bowl of Ben & Jerry's no longer fits in the daily food regimen. Get yours now at www.propellolife.com and use code KENDRAM10 for 10% off your purchase!

 

INGREDIENTS

60g banana

1c. Almond Milk

1 Tbsp. PB Trimmed Salted Caramel Powdered PB  

1 scoop Propello Life Vanilla Whey or Spiced Vanilla Vegan Protein

2 Salted Caramel Oreo Thins

 

INSTRUCTIONS

Put all ingredients in blender, blend and ENJOY! 

 

MACROS

28.1P, 31.6C, 8.7F for listed ingredients.  Adjust as needed to meet your macros.