'Tis the season for pumpkin spice and everything nice! These soft and fluffy pancakes are ONLY 6g carbs and super high in protein thanks to Propello Life Vanilla Bean Whey Protein.
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1/4c. Egg whites
2 tbsp. Pureed pumpkin
1 scoop Propello Life Vanilla Bean Whey
3/4 tsp. Aluminum-free baking powder
1/2 tbsp. Vanilla Bean paste
Pumpkin pie spice, or add individually to taste: cinnamon, cloves, ginger, nutmeg
- Preheat non-stick pan or griddle to medium low heat. Use coconut oil, butter or ghee, if desired.
- Add all ingredients to mixing bowl. Beat together on low with hands mixer until blended and batter is smooth.
- Pour into pan and cook until slightly bubbly on top, about 60-90 seconds.
- Serve immediately with your favorite pancake toppings.
Makes 1 serving.
165 kcal, 28P, 6C, 2F